Holistic healing includes physical, psychological and spiritual factors. My workshops and classes seek to integrate these three into a seamless union of body, mind and spirit. Mindfulness practices such as sitting meditation or Tai Chi can sharpen our awareness and bring clarity and insight to our daily lives. Combining this consciousness with the power of love and a firm faith or belief in God or in the laws governing our Universe there is no limit to the joy and peace we may discover in our innermost being and in our relationships with others.
Tai Chi Chuan classes
a gentle moving meditation for stress relief
and mind/body health (click here for class schedule).
Mindfulness Meditation classes
calming the mind with breath awareness and the use of healing imagery with great relaxation music! Live in the present moment as we connect with the source of our being.
Classes are offered both in Cincinnati and in the Northern Kentucky area.
Christian Meditation classes
calming the mind with breath awareness and the use of devotional quotes and imagery from the Bible. Invitation to stillness and Christ's healing presence.
Guest Speaker: Christianity and the religions of the East
Discover the beauty and possible enrichment of the Christian faith through increased awareness and understanding of Buddhism, Hinduism, and Taoism. What can we learn from the practice of Zen Meditation, Yoga, or Tai Chi? Are these practices compatible with the Christian faith?
Stress Management workshops
Learn Creative Responses to stress
(2 or 4 hours)
on Holistic Treatment for Bipolar Disorder
and Spiritual Healing
To listen to a free MP3 version of Jay's interview on Healing Works just click on the start button